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Stop Being So Hard On Yourself
On my journey of healing and self-discovery I have recognized just how much I have judged myself, condemned myself and in certain ways not forgiven myself for little and big things in my life. While I...
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Connect to Your Inner Guru
“The greatest gift in life is the wisdom I have gained by learning from my story. Insight that not only increased my faith, but that I can share with others to encourage and inspire them, to know that...
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Why People Become Fat
There are many discussions about weight loss and all kinds of options to try to lose weight. But, why do people become fat? I think if we began to discover why we become overweight in the first place,...
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Love YOU during the Month of Love
February is often deemed the month of ‘love’ due to the Valentine’s Day holiday. Though I think that every month should be the month to celebrate ‘love’, I realize that the Valentine’s Day enthusiasm...
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STOP the Madness!
STOP the Madness! For many of us life is a series of ups and downs, good and bad, chaos and calm and it just keeps going. Sometimes we miss out on things, relationships and opportunities because life...
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